A New Beginning and a Journey to Better Health
Chef at Heart is committed to supporting individuals with food allergies and intolerances. Our goal is to help take the frustration out of meals and meal planning.
Food Allergies and intolerances are on the rise and people are paying more attention to what they eat. Sadly, it can be a real struggle to find the information you need once you receive your new diagnosis and people are often overwhelmed. Having been diagnosed with both a corn and wheat allergy, I know the panic that comes with the diagnosis. What can you eat? What can't you eat? Where will you find it? How will you cook it? How can you make meals the whole family can eat and enjoy?
As a personal chef, I began to notice my clients were changing. No longer were my main clients those who could eat anything without worry. More and more, my clients became those who struggled with not only one, but multiple food allergies or intolerances...gluten, soy, and dairy intolerances were becoming the new normal. All of these clients tried to manage their diets alone but quickly became frustrated. Some of them could manage the new diet just fine for themselves, but sruggled when it came to feeding the whole family. Some of them knew a few basic meals that kept them going on a daily basis but were looking for new meal ideas to add to their meal plans. What they all needed was help finding new recipes, information, or learning how to cook new foods that would meet all their health needs.
Recognizing the growing need for help with special or limited diets, Chef at Heart is focused on offering grocery shopping, menu planning, and recipe ideas for those who face the daily struggle of what to eat. Our goal is to help take the frustration out of meal planning, to help you eliminate old foods and welcome new ones, or to help you cook for friends or family that face these issues.
It's time to think of food allergies and intolerances as a new beginning and a journey to better health. And if you're lucky enough to be able to eat anything without worry, maybe Chef at Heart can entice you to try a few new recipes and learn to cook a few new ingredients you might not otherwise try.
